Inspirational Boot Camp w/ Liz!Posted on January 12, 2017
NEW! Inspirational Boot Camp w/ Liz
Dates: Mon, Jan 23 – Mar 20 (no 2/20)
Time: 7:00 – 8:00pm
Cost: $120 (8 weeks, includes last week’s meal)
Location: Otto Kaufman Community Center Gym
Instructor: Liz Allen
Bring mat & water!
Using exercise bands, weights & more, this class combines strength, cardio, muscle endurance, flexibility & balance exercises. Tips on healthy eating will be discussed and at the end of the session a healthy meal will be prepared. Class is for beginners to advanced! Register online at https://register.communitypass.net/montgomery or at Montgomery Recreation. Call us at 609-466-3023 for more info!