Inspirational Boot Camp w/ Liz!

Posted on January 12, 2017

NEW! Inspirational Boot Camp w/ Liz

Dates: Mon, Jan 23 – Mar 20 (no 2/20)

Time: 7:00 – 8:00pm

Cost: $120 (8 weeks, includes last week’s meal)

Location: Otto Kaufman Community Center Gym

Instructor: Liz Allen

Bring mat & water!

Using exercise bands, weights & more, this class combines strength, cardio, muscle endurance, flexibility & balance exercises. Tips on healthy eating will be discussed and at the end of the session a healthy meal will be prepared. Class is for beginners to advanced! Register online at https://register.communitypass.net/montgomery or at Montgomery Recreation. Call us at 609-466-3023 for more info!