Every May, Mental Health America comes together with millions of Americans to continue the tradition of promoting awareness, offering vital resources and education, and advocating for the mental health and well-being of everyone. This year's theme for Mental Health Month is Where to Start: Mental Health in a Changing World.
Here's where you can start: Create your very own coping skills toolbox! Join the Be Seen In Green Challenge by wearing green on May 16th! And partake in the Digital Pause Challenge throughout the month.
